Kava Powder

Today, we use and know Kava as a non-addictive way to sooth nerves and relax. In small, recommended doses, no side effects have been found for Kava. However, large dosages of Kava can have a sedative effect, which means that one should avoid alcohol, driving, and operating heavy machinery when taking heavy amounts. The kava lactones, which are the plant chemicals that produce the desired effects, have been studied in the use of relaxing stiff muscles by blocking signals in the user's nerves.